●●猪脚姜●●
![](https://static.penbaike.com/images/2024/10/04/b01561a9f9bd893e14c1cf975c3d950a.jpg)
今日美食——猪脚姜
猪脚姜是一道广东特色名菜,具有醒胃提神、软化血管和美颜的功效,特别适合秋冬容易手脚冰凉的小伙伴们
▼详细步骤见下方
![](https://static.penbaike.com/images/2024/10/04/90740d664817c783a6d1cdb490fb752d.png)
猪蹄:一个
添丁甜醋:放2/3锅
鸡蛋:几个
姜:500g
![](https://static.penbaike.com/images/2024/10/04/54393972d475a1bc4eb43e798fdfa387.jpg)
![](https://static.penbaike.com/images/2024/10/04/9f6a2264db73d5611cda8e8e736ce3ff.png)
- Step 1 -
![](https://static.penbaike.com/images/2024/10/04/3488b5748609da46c6dc337367d914e0.jpg)
▲姜切厚片;
- Step 2 -
![](https://static.penbaike.com/images/2024/10/04/1a96b40fbb3f666ef13e35a79406db2e.jpg)
姜片加入洗净的鸡蛋放水里煮十分钟,把鸡蛋煮熟,给姜片去辣味
![](https://static.penbaike.com/images/2024/10/04/457fca8fd1d6686897be27a2aa98fab2.jpg)
▲捞出鸡蛋和姜片,姜片水可以留着晚上洗脚
- Step 3 -
![](https://static.penbaike.com/images/2024/10/04/1c1758262440aafe6f67cf6161dfcd7b.jpg)
干锅放入姜片,煸干表面的水分
![](https://static.penbaike.com/images/2024/10/04/2f4e2efb101e40bf2e01b82bf7a6a0aa.jpg)
把炒干的姜放入砂锅里
![](https://static.penbaike.com/images/2024/10/04/c9ad7b46a4aff6ba6bf2d071a10f7a62.jpg)
放入剥了壳的鸡蛋
![](https://static.penbaike.com/images/2024/10/04/0016473f882ad0b319599c345fef5b6c.jpg)
倒入添丁甜醋2/3锅
![](https://static.penbaike.com/images/2024/10/04/4025afd26f5fc17562b95a4d3aeeffb7.jpg)
▲大火煮开后转小火煲煮一个小时;
- Step 4 -
![](https://static.penbaike.com/images/2024/10/04/e761252179393a0e9d5d472d5abe04ae.jpg)
趁着这个时间焯水猪蹄,冷水放入猪蹄,姜片
![](https://static.penbaike.com/images/2024/10/04/016558eba50a8034a48d27d1ae8b432a.jpg)
▲煮开后捞出;
- Step 5 -
![](https://static.penbaike.com/images/2024/10/04/598be5f62dcc0c08aebfedf37935b2c6.jpg)
姜醋锅炖的差不多时,把猪蹄放入姜醋锅里
![](https://static.penbaike.com/images/2024/10/04/bd35e820229bd8a31cef30f74439a960.jpg)
▲再盖上锅盖,用小火煲煮40分钟就可以食用了~
- Step 6 -
![](https://static.penbaike.com/images/2024/10/04/f5293684bfb5476c3a31236ddd990d45.jpg)
![](https://static.penbaike.com/images/2024/10/04/c0a2e1a2231ec081db00f64dc325770d.jpg)
▲猪蹄煲好可以捞出,姜和鸡蛋可以继续煲,这样的姜和鸡蛋可以放一年不变质!